Doyousmoke?Doyouhaveanyunderagesmokers?Mynameisligang.Iamamiddleschoolstudent.Iknowthatminorsarenotsupposedtosmoke,soIneversmoke.Butmanyofmyclassmatessmoke,it'snotright.Someoftheseteenagersthinksmokingiscoolandsomearecuriousaboutcigarettes.Butifyouareaddictedtocigarettes,itwilldoharmtoteenagers'healthanddoharmtoothers.Ifsmokeforalongtime,stillcanmakethepersongetsrespiratorydisease.Stopsmoking,startsmall!
Nowadaysmanycountriesintheworldhavepassedlawstobansmokinginpublicplaces.Somesmokersclaimthattheirrightsareinfringedifsmokingisforbiddeninpublicplaces.However,mostnon-smokersregardthebanasgoodnews.AsfarasI’mconcerned,smokingshouldbebannedinallthepublicplacessuchasrestaurants,theatersandpublicsquares.
Ontheonehand,smokingisharmfulbothforsmokersthemselvesandothers.Itisreportedthateveryyearsmokingcausesmillionsofdeatharoundtheworld.Ontheotherhand,smokingpollutestheair.Justimaginethatyousitinarestaurantfullofsmoke,howcanyouenjoyyourmealthere?Besides,smokingisbadfortheelevationofacountry’simageintheworld.
Ibelieveifsmokingisbannedinallthepublicplaces,mostofuswillbreatheinmorefreshandcleanair.Andthehealthconditionofallthepeoplewillbegreatlyimproved.
Attheclassmeetingourteacherreadusareportinthenewspaper.Acertainstudentinamiddleschoolsmokedandhewouldn'tgetridofthebadhabitthoughhisteacherandfriendswarnedhimnottosmokeanymore.Heevenstolemoneytogetcigarettesandwaspatintoprisonintheend.Thisreallygaveusashock.Asweallsmokingisveryharmfultoourhealth.Itdoesgreatharmnotonlytoourhealth,butalsotoourmind,especiallyforusteenagers.Nowmoreandmorepeopleallovertheworldhavegivenupsmokingorhavemadeuptheirmindstodoso,Ithinkwemiddleschoolstudentsarethefuturebuildersofourcountry.Weshouldstudyhardandmakeprogresseveryday.Weshouldformgoodhabitssothatwecanspendourtimelearningthingsusefulandvaluableforourmotherlandandpeople,Ithinktoday'sclassmeetingisverymeaningfultomyclassmateswhohaveabadhabitofsmoking.
Itiswell-knownthatsmokeisbadforourhealth.Buttherearestillmanypeopleaddictedtoitandfindithardtoquit.Itisaproblemmakemanypeopleconfused.Forthis,Ihavesomesuggestions.Firstly,youhavetoawarethedisadvantagesofsmoke.Ifyoudon’tawarethis,youwon’thavethemindtodoit.Thenwhatyouneedisastrongmind.Thereisasaying,”Nothingintheworldisdifficultforonewhosetshismindonit.”So,astrongmindisimportant.What’smore,Ihavewarmtips.Ifyoureallywanttosmoke,youcanhaveachewguminsteadofsmoke.Afterawhile,yourdesiretosmokewillbefadeawaygradually.Last,giveyourselfsomeawards.Whenyoufindyourselfmakesomeprogress,youcangiveyourselfsomeawards.Itisgood.Hopeyoucangiveupsmokesuccessfully.
众所周知，吸烟有害健康。但还是有很多人沉迷其中而无法自拔。这是一个让很多人都迷惑的问题。对于这一点我有一些建议。首先，你要意识到吸烟的坏处。如果你不意识到这一点，你就不会有心去戒烟。之后你需要的'是一颗坚定的心。有句谚语说，“世上无难事，只怕有心人。”所以，坚定的信念是很重要的。更重要的是，我有一点温馨提示。如果你真的很想吸烟，你可以用嚼口香糖来代替抽烟。一段时间后，你吸烟的欲望就会逐渐消逝。最后，给自己一些奖励。当你发现自己取得了一些进步，你可以给自己一些奖励。这样是不错的。希望你能成功。
Smokingcigarettesisveryharmfultoourhealth.Studiesshowthatsmokingcancausecancerandotherhealthproblems.Smokershouldgiveupsmoking.
Inadditiontohealthproblem,thereareotherreasonstogiveupsmoking.First,cigaretteisveryexpensive.Itisestimatedthatasmokerwillatleastspendmorethan$400ayear.And,smokingleavesanoffensiveodor.Non-smokerdon’tliketobeataroundthesmoker.Further-more,smokingisasourceofpollution.Theseareallgoodreasonstogiveupsmoking.
Ofcourse,itisnoteasytogiveupsmoking,butitcanbedone.First,asmokermaylistthedisadvantagesofsmoking,whichwillbeveryhelpfulforhimtogiveitup.Then,thesmokershouldgetsupportformhisrelativesorclosefriends.Lastbutnotleast,thesmokershouldhabit,suchasfishingandreading,whichwilltakethesmoker’smindoffsmoking.
thisishowclearcaution,howwell-meaningadvice!Cigaretteresemblesinvisiblekiller,itisincasualahealththatdamagesyou,gobbleupyourlife.Therealsoissuchpersonbesideus,knowperfectlywellsmokingillhealth,buthestillsmokes.Doyouknow?Intheaerosolofthegenerationwhensmoking,haveavarietyof3000harmfulmaterial.Endangeramongthemthebiggestisnicotine.Tarandcarbonmonoxide.ThenicotineinasmokeisOKkillwithpoisonasmallwhiterat.Absorb40-60milligramnicotinethepersondiespossibly.Thepersonthatsmokesforalongtimesuffersfromchronictracheitiseasily.Coronaryheartdisease,sufferfromevenonlungcancer.Tarisnicotianflamingchild,amongthemavarietyofcancermakething.Theharmfulmaterialincigarettebodycanentertheirbodyinsensibly,theneurological,respiratorysystemthatdestroysthem.Ifbemixedforalongtimecigaretteintimatecontacttheimmuneforcethatcanreducehumanbody,makememorydropslikelystill.ThenicotineincigarettehasdirectdestructiontovitaminCaction,becauseofsmokingmaypreventhumanbodytobeabsorbedtoit.Ifhumanbodyislong-termdevoidvitaminC,getlikelyscorbutic.
didnotsmokeagainplease!Asmallsmoke,endangertenthousandmyriad.Smokingisequaltoprodigaloneselfhealth,shortenoneselflife.Letushaveasmokelessbeautifulseason!
Insomecountriespeoplearenolongerallowedtosmokeinmanypublicplacesandofficebuildings.Doyouthinkthisisagoodruleorabadrule?Usespecificreasonsanddetailstosupportyourposition.
Notallowingsmokinginpublicplacesandofficebuildingisaverygoodrule.Ibelievethisforseveralreasons.Notonlywillbanningsmokingimprovepeople’shealth,itwillalsoincreaseworkerproductivityandreduceconflicts.
weallknowsmokingisnothealthy.Unfortunately,whensmokersareabletosmokeinpublicbuildings,theycanmakeotherpeoplesick.Theymayworkwithpeoplewhoareallergictosmoking,forexamples.Inthatcase,thenon-smokershavenochoiceunlesstheywanttoquittheirjobs.Theycanonlygetsicker,whichisunfair.Ofcourse,banningsmokinginpublicbuildingsandofficeswillpleasenon-smokers.Itwillalsoimprovethesmokers’health.Theywillhavefeweropportunitiestosmoke,sotheywillsmokefewercigarettes.
Banningsmokinginofficebuildingscanalsoincreaseworkerproductivity.Smokerswon’tinterrupttheirworkallthetimetosmoke.Therewillalsobefewerworkerabsences.Whensmokerscutdownthenumberofcigarettes,theywillgetfewersmokingrelatedillnesses.
Finally,itisagoodideatobansmokinginpublicplacesandofficebuildingsbecauseabancanreduceconflicts.Non-smokerstendtogetannoyedandjealousbecausesmokershaveanexcusetotakefrequentbreaks.Themostsignificantconflict,however,isoverwhethersmokershavearighttosmokeinpublic.Aswehavealreadyseen,non-smokersfeeltheyarenotalwaysgivenachoice.Ifsmokinginpublicisallowed,theywillbeforcedtobreatheharmfulair.Thismayviolatetheirrights,andnon-smokersareangrywithsmokersbecauseofit.
Itseemsclearthatbanningsmokingnpublicplacesandofficebuildingsisagoodidea.Itwillreduceconflictandincreaseproductivity.Itwillalsobenefithealthofsmokersandnon-smokersalike.Ibelievethatjustaboutanythingthatimproveourhealthisagoodidea!
Somebusinessesnowsaythataoonecallsmokecigarettesinanyoftheiroffices.Somegovernmentshavebannedsmokinginallpublicplaces.Thisisagoodideathoughittakesawaysomeofourfreedom.
Asweknow,smokingisharmfulnotonlytoourhealthbutalsototheenvironment.Smokingcanleadtomanydiseases,suchaslungcancer.Smokingaffectsnonsmokersmorethanitdoessmokers.Ratioofpassivesmokersgettingillishigherthanthatofsmokers.So,manynonsmokersareagainstsmoking.
Inpublicplaces,theharmofsmokingisgreater.Thisisconnectedwithanothereffectofsmoking.Thatis,smokingpollutesenvironmentbygivingmuchpoisonousvapouroffintotheair.
Therefore,thatthegovernmentbansmokingisverynecessaryandimportanttous.Itisameasuretoprotectourhealthandenvironment.Somanypeople,especiallynonsmokersareforthepolicy.
Somepeoplesaythatittakesawaysomeofourfreedom.Ithinkitisaone-sidedview.Ifonewantstosmoke,hemaysmokeinprivate,notinthepublicplaces.Infact,smokersstillhavethefreedomofsmoking.
But,Ithink,smokershadbettergiveupsmoking,notonlyinprivateplaces,butalsointhepublicplaces,everywhere.Itwillbebeneficialtoailofus.
现在，有些单位宣称没有人可以在他们的办公室里吸烟。有些国家已禁止在公共场所吸烟，这种做法很好，尽管它剥夺了我们一些自由。正如我们所知道的，吸烟不仅对健康不利而且对环境也不利。吸烟会导致多种疾病，例如：肺癌。烟气对不吸烟者的影响有甚于对吸烟者本人的影响。被动吸烟比吸烟人患病率要高。所以很多不吸烟的人反对吸烟。
在公共场合吸烟危害更大，这是吸烟产生的另外一种影响。那就是，吸烟所产生的大量有害气体会污染环境。因此，政府禁烟对我们来说是非常必要的和重要的。这是保护人类健康和环境的一个办法。所以有许多人，尤其是不吸烟的都赞同这一政策。
有些人说这会剥夺我们的一些自由。我认为这样的观点是片面的。如果某人想抽烟，可以在私人场合抽烟而不是在公共场合。实际上，烟民仍然有吸烟的自由。不过，我认为不仅仅是私下里，而且，在公共场合，在任何地方烟民最好放弃抽烟。这会有益于每个人。
Althougheverybodyknowsthatsmokingisbadforhealth,thenumberofpeoplewhosmokeisincreasing.Therearealotofreasonsthatcausepeopletosmoke,Firstofall,somepeopleareunderpressuremostofthetime,sotheysmokealotinordertoadjustorreleasetheirstress.Somesmokersmaythinksmokingisveryfashionable,sotheycanbenoticedandletpeoplepayattentiontothem.Lastly,manyfamouspeoplesmokeandsomepeoplewanttoimitatetheirbehavior,sotheycanlookverycoolinfrontofnon-smokers.However,therearealotofnegativesidesofsmoking.Smokingcanbeverydangerous,itdoesharmtoyourhealth,sometimesmaythreatenhumanlife.Besides,smokingcostsalotofmoney,bywastingmoneyoncigarettes,people’snormallifecanbeaffectedaswell.Smokingcigarettescanbereallybad.Soconsideryourfamilyandtheimportantpeopletoyou,andtrytoquitsmokingbecausehealthisthemostimportantforanyofus.
虽然每个人都知道吸烟对健康有害，但是吸烟的人数却越来越多了。有很多原因导致人们吸烟，首先，有些人是在压力下的大部分时间，所以他们吸烟很多，以调整或释放他们的压力。一些吸烟者认为吸烟是很时髦的，所以他们可以被注意到，让人们注意他们。最后，许多著名的人吸烟，有些人想模仿他们的行为，所以他们可以在不吸烟者面前显得很酷。然而，有很多负面的吸烟双方。吸烟会很危险，它对你的健康有害，有时会威胁到人类的生命。此外，吸烟花费了大量的金钱，在香烟上浪费金钱，人们的正常生活也会受到影响。吸烟可能真的不好。因此，考虑你的家人和重要的人，你要戒烟，因为健康对我们来说是最重要的。
Thediscussionaboutwhetherornotsmokingshouldbeallowedisaverycontroversalone.Therearepeopleonbothsidesoftheargumentwhohaveverystrongfeelings.
Somepeoplebelievethatsmokingshouldbeallowed.Firstofall,smolingmakessocializingeasier.Forexample,manyrichandfamouspeopleliketosmoke,becausetheythinksmokingcanrelaxthemselvesfromtheheavypressureanditisasymbolofsuccess.Ifyoucansmoke,youmightmakefriendswiththosepeoplemucheasierthanthosewhodonotsmoke.Secondly,smokingisacustomgoingbackhundredsofyears.Whatismore,smokingisanimportantsourceoftaxrevenue.
Somepeopleontheotherside,however,disagreedwithsmoking.Tobeginwith,theythoughtthatsmokingisharmfultoone’shealthanditcancausealotofproblemssuchasheartdisease,bronchialtroubleorevenlungcancer.Oncepeoplebecameinfectedbyalltheseterriblediseases,theywouldcauselotsoftimeandmoneytocurethem.Andifthedieasesweredeadly,theymightevengotawaypeople’slives.Moreover,smokingisadirtyandexpensivehabit.Andfinallyofcourse,peoplecanbecameaddictedtosmokingeasily.Allinall,thesepeoplethinkthatsmokingisabadhabitanditshouldnotbeallowed.
Inmyopinion,smokingshouldbebannedincertainpublicplacessuchasschools,hospitals,busesandsoon.Onlyinthiswaycanwecontrolsmokingandmakeabetterworldforourselves.
IthasbeenestimatedthatsmokershavemadeuphalfofthepopulationinChina.Andthesmokersarebecomingyoungerandyounger,evenineludingsomemiddleschoolstudents.
Nowadaysmoreandmorepeoplehaverealizedsmokingcandoharmtopeopleshealth.However,somepeoplestillenjoysmoking.Why?Becausesomeofthemthinkitisakindoffashion,somethinkitisofgreatfunandothers,thinkthatsmokingcanrefreshthemselves.
Infact,smokingisabadhabit.Itcancausealotofdiseases.Meanwhilesmokingisawasteofmoney.Besides,carelesssmokersmaycausedangerousfires.
Smokingisharmfulanditisnotonlybadforsmokersthemselves,butalsobadfornon-smokers.
Therefore,Ihopeallthesmokerscangiveupsmokingforthemselvesandalsoforthepeoplearoundthem.
据估计，在中国吸烟者约占总人口的一半，而且烟民的年龄越来越年轻，甚至一些中学生也在抽烟。
如今越来越多的人们已经认识到吸烟有害人体健康，但他们仍然乐此不疲。为什么?一些人认为抽烟是一种时髦，另外一些人认为抽烟很有趣，还有一些人认为吸烟可以提神。
事实上，吸烟是一种不好的习惯，它能导致很多疾病。同时，吸烟很浪费金钱。除此而外，粗心的烟民还可能引起火灾。
Someofmyclassmatesthinkthatsmokingdoesharmtoourhealth.Manypeoplebecomeillanddieofsmoking.Ontheotherhand,youmustspendmuchmoneyoncigarettes.What'smore,manyfiresarecausedbycarelesssmokers.
Someotherstakethedifferentviewthatsmokingwillnotonlymakeyoufeelbetterbuthelpyouthinkespeciallywhenyouarewriting.Theyalsoholdthatsmokersseemtohaveaneasymanner.Aboveall,Smokingcanincreasetaxforourcountry.
I'magainstsmoking.Inmyopinion,it'sbetterforthosewhohavegotintothehabitofsmokingtogiveitup.
Smokingisharrnfultohealth.Medicalsciencehasnowprovedthatsmokingcancauselungcancerandotherdiseasessuchasemphysema.Yourchancesofhavingaheartattackalsoincreasethemoreyousmoke.Smokingisdafinitelyahealthhazard.Gettingridofthesmokinghabitisnoteasy.Manyinveteratesmokersareneverabletoquitcompletely.Thosewhotrytoquitoftenexperiencedepression,severeheadaches,andsometimesgetalotofweightastheyturntofoodasasubstitute.Inordertoprotectnon-smokersfrombeingaffected,measuresmustbetakentoreducethechancesofsmoking.Childrenmustbewarnedaboutthedangersofsmoking.CigarettecompaniesshouldnotbeallowedtoadvertiseonTVorradio,orinnewspapersandmagazines.Removecigarettevendingmachines.Raisecigarettepricesbyaddinghighertobaccotaxesandusethemoneyforantismokingcampaigns.
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